Session 3 Meditation with Emma - No stress zone -

    Emma Ball will join us at Common Ground this Monday delivering meditation sessions.12.30-1pm 15minutes x2Watson Meeting room . www.evolvehealingandmeditation.comMeditation is a practice of deep connection and transformation that takes us from external activity to inner peace and connection. It is intentionally taking our focus inward to let go of our thoughts and attachments and reconnect with source energy and stillness. It allows you to recharge, re-align your energy, receive universal guidance and actively create new neural pathways in your brain that foster more positive ways of being. As for many of Evolve's meditation clients, initially the idea of meditation and quieting the mind can seem a little challenging, but fear not. Learning to meditate is a process of evolution (it's why we called ourselves Evolve) and that’s exactly where guidance and coaching comes in. We tailor the approach to where you are at, and create a practice that you can truly enjoy and receive, not something that becomes another 'to-do' and, the payoff is truly life-changing.If you want to start consciously creating your life and operating at an energetic vibration that calls in your desires. If you want to experience more peace despite perhaps challenging relationships, situations or stressful work-life dynamics around you. If you are desiring a deeper connection with your truth, your soul calling and your intuition. If you want to feel good. Meditation is your tool.

    Watson meeting room

    Emma Ball will join us at Common Ground this Monday delivering meditation sessions.


    12.30-1pm 

    15minutes x2

    Watson Meeting room . 

    www.evolvehealingandmeditation.com


    Meditation is a practice of deep connection and transformation that takes us from external activity to inner peace and connection. It is intentionally taking our focus inward to let go of our thoughts and attachments and reconnect with source energy and stillness. It allows you to recharge, re-align your energy, receive universal guidance and actively create new neural pathways in your brain that foster more positive ways of being. 

    As for many of Evolve's meditation clients, initially the idea of meditation and quieting the mind can seem a little challenging, but fear not. Learning to meditate is a process of evolution (it's why we called ourselves Evolve) and that’s exactly where guidance and coaching comes in. We tailor the approach to where you are at, and create a practice that you can truly enjoy and receive, not something that becomes another 'to-do' and, the payoff is truly life-changing.

    If you want to start consciously creating your life and operating at an energetic vibration that calls in your desires. If you want to experience more peace despite perhaps challenging relationships, situations or stressful work-life dynamics around you. If you are desiring a deeper connection with your truth, your soul calling and your intuition. If you want to feel good. Meditation is your tool.



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